Oil Cleansing Method for Acne: How It Transformed My Skin
“Sheffield Skincare Company was born in 2014 after years of struggling to find a solution for my acne prone skin.”
Hi, I’m Megan Beardsmore, and this is the method that completely changed my skin and could change yours too.
What Is the Oil Cleansing Method?
The oil cleansing method is exactly what it sounds like. It’s a way of cleansing your skin using oil or oil based products instead of traditional foaming cleansers.
If you have oily or acne prone skin, your first reaction is probably:
“Why would I put oil on already oily skin?”
That was my exact thought too.
But here’s the truth. Oil cleansing works with your skin, not against it.
Why Traditional Cleansers Can Make Acne Worse
Many conventional cleansers designed for oily or problem skin contain harsh ingredients like:
- Sodium Lauryl Sulphate (SLS)
- Alcohol
- Benzoyl peroxide
These ingredients strip the skin of its natural oils.
When this happens, your skin goes into panic mode. It produces even more oil to compensate, which can lead to:
- Increased oiliness
- Blocked pores
- More breakouts
It becomes a cycle that’s hard to break.
Why Oil Cleansing Works
Oil cleansing follows a simple principle:
Like dissolves like
When you massage oil into your skin, it helps to:
- Break down excess sebum
- Dissolve hardened oils in pores
- Lift dirt, makeup, and pollution
Using a warm cloth afterwards helps gently remove everything, leaving your skin clean but not stripped.
How to Use the Oil Cleansing Method
- Massage a small amount of oil or cleansing balm into dry skin for at least 2 minutes
- Soak a cloth in warm water and lay it over your face to create gentle steam
- Wipe away the oil, along with impurities
- Repeat if needed for a deeper cleanse
This leaves your skin balanced, soft, and properly cleansed.
Benefits of Oil Cleansing for Acne Prone Skin
Oil cleansing doesn’t just clean your skin, it supports it.
It can help to:
- Remove excess sebum
- Clear clogged pores and blackheads
- Reduce inflammation
- Maintain a healthy skin barrier
- Support your skin’s natural microbiome
It’s also gentle enough for sensitive skin and safe during pregnancy.
My Skin Journey
I started oil cleansing in 2014 after years of frustration. My skin had been acne prone since I was 13, and nothing seemed to work.
So I decided to do things differently.
That’s when I created our first cleansing balm, designed specifically for oily, problem skin.
Within just 2 months, I started to see real changes:
- Less inflammation
- Smaller breakouts
- Smoother skin texture
Fast forward 8 years, and while my skin isn’t perfect, it’s the healthiest it’s ever been.
And more importantly, I finally feel confident in my own skin.
Will Oils Clog My Pores?
This is one of the biggest myths in skincare.
Not all oils clog pores.
Plant oils are rated on something called a comedogenic scale, which measures how likely they are to block pores.
- Low rated oils are lightweight and suitable for acne prone skin
- Higher rated oils can be more pore clogging
The key is using the right oils.
The Science Behind the Right Oils
Plant oils contain two main types of fatty acids:
Linoleic Acid
- Strengthens the skin barrier
- Helps prevent clogged pores
- Ideal for oily and acne prone skin
Oleic Acid
- Nourishing and protective
- Better suited to dry or mature skin
Acne prone skin is often deficient in linoleic acid, which is why using the right oils can make such a difference.
How to Add Oil Cleansing to Your Routine
Our cleansing balms are designed to make oil cleansing simple and effective.
We carefully select low comedogenic oils and butters to support your skin without clogging pores.
Find the right one for your skin type:
- All the Saints – for oily and acne prone skin
- Holy Grail – for sensitive skin
- Beauchief Beauty – for dry and mature skin
- Naked – fragrance free for ultra sensitive skin
If you’re unsure where to start, try one of our 15 ml sample sizes and see how your skin responds.
Ready to Transform Your Skin?
Oil cleansing completely changed my skin and my confidence.
If you’ve been stuck in the cycle of harsh cleansers and breakouts, this could be the reset your skin needs.
Explore our cleansing balms and start your oil cleansing journey today.